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Tower Fitness

806-322-3188
Open
Weekdays from 6:00am to 7:00pm at Tower Fitness starting Jan 2, 2017
Chase building 6th floor. Open to Tennants of Chase Tower and their employees.
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Appointments

Professional Fitness Consultation

Custom Fitness creates a personalized experience that blends client aspiration with proven fitness and nutritional techniques to create optimistic,health-focused lifestyles. During your fitness consultation we will talk about your exercise / nutrition history and the goals you would like to attain, as well as perform a baseline static assessment to see where you are coming from physically.

Personal Training - Private

Private training to help you reach your fitness goals. Our programming is customized to each client through exercise, nutrition and lifestyle modification.

Personal Training - Semi Private

Semi Private Personal Training to reach your fitness goals! Our programming is customized to each client through exercise, nutrition and lifestyle modification. Semi-Private personal training allows 2-4 clients to workout in the same session. This increases accountability, fun and motivation!

Nutrition Coaching Plan available for $297

Classes

Mat Pilates $15 per classPlans available from $129A credit card is required to enroll but isn't charged until the time of service.

Lengthen, strengthen & reshape your body in this core challenging mat pilates workout.

Yoga $15 per classPlans available from $129A credit card is required to enroll but isn't charged until the time of service.

Basic to intermediate yoga poses to increase flexibility, range of motion and reduce stress.

SGT Endurance

Building endurance has never been so exhilarating! Join us for this a fat burning, sweat building class.

SGT Strong Plans available from $129Purchase required to enroll

Gain the strength and muscle tone you've been looking for while burning off excess fat.

Prenatal yoga

Moms-to-be, join us for a safe and effective yoga class for pregnant women.We will use yoga and stretching postures along with relaxation techniques that will benefit you and baby.

Grocery Store Tour $129No purchase required to enroll

SGT Strong 10 $15 per classPlans available from $129Purchase required to enroll

Gain the strength and muscle tone you've been looking for while burning off excess fat.

SGT Endurance 10 $15 per classPlans available from $129Purchase required to enroll

Building endurance has never been so exhilarating! Join us for this a fat burning, sweat building class.