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Classes
SGT Core Strong A credit card is required to enroll but isn't charged until the time of service.
Strengthen your body in this core challenging workout which incorporates elements of Pilates.
SGT Endurance A credit card is required to enroll but isn't charged until the time of service.
Building endurance has never been so exhilarating! Join us for this sweat inducing, heart pumping, fat burning class.
SGT Strong A credit card is required to enroll but isn't charged until the time of service.
Gain the strength and muscle tone you've been looking for while increasing mobility.
Appointments
Professional Fitness Consultation
Limited time! Reserve your appointment and use code FREECONSULT for a 100% discount! Custom Fitness creates a personalized experience that blends client
aspiration with proven fitness and nutritional techniques to create optimistic,health-focused
lifestyles. Together, we'll create a wellness plan customized to YOUR goals, YOUR budget, YOUR schedule, and YOUR life!
Cold laser therapy, also called low-level laser therapy (LLLT), works by using focused red and near infrared light of various wavelengths to enhance and boost biological activity in our cells which releases natural endorphins, lowers inflammation, elicits cell growth and improves cellular energy.
The light waves emitted are low enough that the tissue is not heated ('cold' laser). The light penetrates the skin and injured tissue with the capability of going as deep as the bone to promote healing.
Discovery Call Free No purchase required to enroll
Questions about one of our programs? Or just wondering if Custom Fitness might be a good fit for you? Schedule a free discovery call!
Stretch No purchase required to enroll
Machine Usage- Self Serve No purchase required to enroll