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Personal Training - Semi Private

Benefits of Private Training include:

1. Postural Analysis

2. Diet Analysis

3. Healthy nutrition program

4. Expert exercise prescription

5. One-on-One professional fitness consultation

6. Private or semi-private program customized for YOUR goals

7. Ways to control and elimate stress

8. Accountability checks

9. Monthly progress reports

10. Unlimited e-mail support

11. New client success packet

12. A true Partner in your health and fitness


Contact us to book an appointment

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